Self-care

This is not a new topic.

But, it is one that is often overlooked.

We live in a time where our lives take over our life.

We get caught up in family, friends, work, school, etc.

We often forget about ourselves and who we are.

We are great.

You are great.

It is time to remember that you are.

Take some time to remember who you are.

Take some time to care for yourself.

It is time to normalize making yourself a priority.

There is nothing wrong with putting YOU first.

Self-care keeps you connected to who you are.

If you are having a hard time connecting to yourself, do this:

Look in the mirror and speak life into yourself and

-Allow yourself to feel appreciated.

-Allow yourself to recognize that you are worthy.

-Allow yourself to tap into the greatness within.

Self-care is not a selfish act.

Self-care is a necessary act.

Share with another woman.

Take time to write about your needs and how you are going to achieve them. Forever Open has a journal or notebook for you.